Jump to Navigation
Clear The Smoke | 1-800-QUIT-NOW (784-8669)
Answering your questions about tobacco in Hawaii
Search this site:
Main menu
Home
How do I quit
The Benefits of Quitting
How can I help?
What can I learn?
How can I connect?
Take your Best Shot
Am I Addicted to Tobacco? Take the Test Now.
Am I addicted to tobacco? Take the test now.
*
means required fields.
How soon after you wake up do you smoke your first cigarette?:
*
After 60 minutes
31-60 minutes
6-30 minutes
Within 5 minutes
Do you find it difficult not to smoke in places where smoking is not allowed?:
*
No
Yes
Of all the cigarettes you smoke in a day, which will be the hardest to give up?:
*
Any, other than the first cigarette in the morning
The first cigarette of the day
How many cigarettes do you smoke a day?:
*
1 to 10
11 to 20
21 to 30
31 or more
Do you smoke more during the first hours after you wake up than during the rest of the day?:
*
No
Yes
Do you smoke even if you are so sick that you are in bed most of the day?:
*
No
Yes
The
Fagerstrom Test
for Nicotine Dependence
Tobacco Addiction Test
Information & Facts
Tobacco Use & Interactive Body
Check it Out