Smoking cigarettes costs you $5.60 per week, $24.33 per month,
and $292.00 per year.
If you continue smoking you will smoke 1,460 cigarettes over
the next year, 7,300 cigarettes over the next five years, and 14,600 cigarettes over the next 10 years. Don't forget that each of
these cigarettes decreases your lifespan too!
I wanted to share this number with you: 1-800-QUIT-NOW (784-8669).I know it’s hard to quit, but the Hawaii Tobacco Quitline has experienced Quit Coaches that can help you quit on your terms. They even offer free nicotine patches or gum. Just call 1-800-QUIT-NOW (1-800-784-8669). It’s free and its confidential.I want to see you quit tobacco because I care. Let me know if there’s anything I can do to help.
2012. Produced by the Hawaii Tobacco Prevention & Control Trust Fund. Please do not copy without permission. Questions? firstname.lastname@example.org